Have you ever noticed that sometime your skin is just too dry or too oily? It may even be rough to touch. Experts agree that bright colored fruits can improve your skin and even repair the damage it gets from UV rays due to sun exposure. Here are 3 fruits that lets you regain healthy skin:
- Strawberries are packed with Vitamin C which is an important ingredient in collagen formation. To keep your skin firm, eat a cup of fresh strawberries or make a mask out of them. Add lemon and yogurt to crushed strawberry puree and apply on your face and skin.
- Blueberries are naturally a great moisturizer because they are full of Vitamin E. Pump up moisture to your dry skin with blueberry puree, lemon, yogurt and honey. Mix them and apply on your face and neck.
- Peaches is known for its rich Vitamin A content. This is important when you want to get smoother skin by exfoliation. Make a body scrub with peaches, olive oil and brown sugar and apply on your skin liberally to get rid of dead skin cells.
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