Ever since the health benefits of fruit have been disclosed, fitness enthusiasts are on the lookout for the best fruits to include in their daily diets. Acai berries are one of the fruits in this category that have become quite popular over the past few years.
Why is Acai Special?
The Acai fruit’s antioxidant levels have been found to be very high by researchers in the natural and medicinal products area. These researchers have also demonstrated that acai fruit has one of the highest capacities in scavenging free oxygen radicals when compared to other fruits and vegetables. No wonder this fruit garners so much attention and is extremely popular among health enthusiasts.
An additional advantage that Acai has over other fruits is that it has a wonderful taste with slight overtones of chocolate, which obviously is one of the most favorite flavors among all age groups of people.
Acai Juice Is an Additional Option
For those who do not want to eat acai berries, but still want to take advantage of its health benefits, there is always the option of consuming the juice. Acai antioxidant fruit juice is as popular as the berries. Many brands combine acai berry juice with other fruit juices, but looking at the research findings there seems to be no need to add any other fruit to acai berry juice.