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Apple Juice and Gout

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Apple Juice and GoutApple Juice and Gout

Have you suddenly experienced excruciating pain in your big toe? Have you noticed that your joints have been painful for quite some time? If you are diagnosed with gout after a medical check-up, then drinking apple juice can be a remedy to help you manage the pain.

Apple Juice comes highly recommended to manage excess uric acid found in your body. It contains high amounts of vitamins B and C, phosphorus, iron, and potassium. It also packs a great deal of calcium, malic acid, and pectin, which can help with the uric acid level in your body and digestion.

Drinking apple juice after every meal is suggested to keep you on track to recovery from the swelling and pain that comes with gout. Avoid foods that produce purines which can make your gout worse. Instead, substitute non-fermented milk products like whey protein, mozzarella cheese, and cottage cheese. Eat egg whites instead of yolks and drink milk and pulp-free fruit juices.

When you have gout, alcoholic drinks are prohibited since they contribute to the uric acid build-up in your body. Apple juice is the best alternative. Let us know your thoughts, or join us on Facebook for a discussion.

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pernella dorseylee

Thursday 31st of March 2011

apple juice is the best and i eat a apple every morning I thank Lord for something as simple as apple to help prevent gout pain.