Aroantioxidant-fruits.coma Berry Health Benefits for Women At Risk of Heart Attacks
Studies on myocardial infraction or heart attacks have shown that its symptoms and signs differ in men and women. The scary part is that women often have uncommon symptoms of a heart attack, months before the actual occurrence of one. Here’s what can happen:
- You don’t sleep well and you get indigestion. The causes can be from a variety of reasons. The aronia berry can treat gastrovascular problems and even prevent ulcers.
- You get tired even if you’re not doing much of anything. When you suddenly feel fatigue or experience shortness of breath after doing things you normally do on a daily basis, that is unusual and should be noted. Including a cup of aronia berries in your diet can boost your energy to help you get through the day.
- You have weakness in your arms. Sometimes, you can often chalk this one up as maybe you pulled a muscle while doing a chore. With its anti-inflammatory properties, aronia berries may help prevent this from happening.
As an antioxidant fruit that’s rich with anthocyanins, aronia berry health benefits can be a natural aid to prevent and treat these symptoms of heart attacks in women.
Do you know of any other fruit that can help fight heart attack in women? We would love to know your thoughts on this. Leave your comments below or tweet us on Twitter.
Norette
Tuesday 27th of October 2015
Any idea where I can get these berries?
admin
Tuesday 27th of October 2015
Yes, on Amazon - Aronia Berries.