Antioxidants have become the talk of the town when it comes to how to live a healthier life. With all the news and hype that is out there, it can be confusing at times to know where to turn and what to believe. Every day it seems new discoveries are mad and new super foods are added to the ‘must eat’ list for healthy people. Some are strange and exotic but they all hold great potential within their fleshy selves.
Asian pear and gastrointestinal health is a rising focus among doctors and nutritionists alike. Whether the fruits consumed directly, extracts are used in cooking, or a tincture tea of Asian pear is consumed regularly, the benefits are becoming clear. Asian pear is finally coming into the limelight as seen by the increase in products such as Bigelow’s Orgaantioxidant-fruits.comc Rooibos with Asian Pear Tea.
Another versatile and newly discovered super fruit is the Barbados acerola cherry. The list of health benefits are long enough o devote an entire article to. Whether taken as a power used in cooking, a pill or capsule, eaten as a fruit, or used as a tincture of tea, this super fruit is continuing to amaze and impress those who give it a try.
Another new discovery is the benefits of nashi, from muscle and joint, to overall health and wellness. Those studies are not conclusive, but early tests seem to support the idea of nashi being one of the next new super foods. Look for some today at your local health and fitness store.