The Famous Philippine Carabao Mango
There are several kinds of mangoes in the world. But there is one unique kind of mango that captured the hearts of many people.
Fruit of the Philippines: Tambis
The tambis grows from a regular lemon size to a mature kiwi fruit. It grows in singles, pairs, triplets and sometimes in clusters of four to six fruits.
White Sapote as a Strong Antioxidant Fruit
Learn more about white sapote from Mexico, Central and South America. The white sapote is actually closely related to citrus fruit.
Spanish Plum – Sineguelas
Sineguelas (Spondias purpurea), also known as the Spanish Plum, is an exotic antioxidant fruit native from the Latin America which was brought and grown in the Philippines back in the 1800s.
Pears for Gallstones
When you have gallstones in your gall bladder, you get to feel acute pain on your abdomen that keeps on returning over and over. Pears are natural laxatives.
Pineapples to Stop IBS
IBS is often caused by the food you eat. To avoid diarrhea and constipation, a healthy preventive measure is to eat pineapples.It is also helpful when you feel nauseous.