More so would be 800 colorful images that brings to life 70 vegetables, 100 fruits and over a hundred herbs with recipes for you to try.
Anyone doing research on recent health trends has likely heard of the acai berry and its amazing health benefits due to high antioxidants and amino acids. This berry has been hailed as the new superfruit and marketed towards dieters across the globe. What these sources sometimes fail to mention is that acai berry products actually taste good!
Mangosteen juice, mangosteen powder, and mangosteen capsules – these are a few of the all-natural fruit products that are taking advantage of the mangosteen superfruit. The health benefits from mangosteen have caught public attention, and now all elements of the fruit are being harvested as a nutritional supplement.
Seed morphologist Wolfgang Stuppy and visual artist Rob Kesseler launched the book, “Fruit: Edible, Inedible, Incredible” to add to the series “Seeds” and “Pollen”.
Everyone knows that pomegranates are healthy fruits, loaded with anti-oxidants that actually help prevent cancer, lower blood pressure and cholesterol and reduce the risk of Alzheimer’s but what many people don’t realize are the effects that pomegranates have on skin and hair.
The health benefits of mangosteen are extensive with a long list of potential uses. Mangosteen is being called a superfruit – in fact, the queen of superfruit – because of the antioxidants in both the rind and fruit that fight free radicals. Mangosteen can be taken internally as a juice, powder, or capsule; eaten raw; or ground up and applied externally to the skin to treat inflamed joints.