Health

To overcome insomnia, one of the best methods to try are lemons. Ironic as it may seem, the zesty fruit that is often associated with sunny days and vitality, is actually a good depressant.

When you have gallstones in your gall bladder, you get to feel acute pain on your abdomen that keeps on returning over and over. Pears are natural laxatives.

IBS is often caused by the food you eat. To avoid diarrhea and constipation, a healthy preventive measure is to eat pineapples.It is also helpful when you feel nauseous.

Learn more about the health benefits of cherries, including the benefits of cherry juice and different types of cherries.

The acerola cherry (Malpighia glabra), also known as the Acerolla, Barbados cherry, or wild crapemyrtle, is a cherry type native to the West Indies and northern South America and is now being cultivated even in India.

Sineguelas (Spondias purpurea), also known as the Spanish Plum, is an exotic antioxidant fruit native from the Latin America which was brought and grown in the Philippines back in the 1800s.