To overcome insomnia, one of the best methods to try are lemons. Ironic as it may seem, the zesty fruit that is often associated with sunny days and vitality, is actually a good depressant.
Sineguelas (Spondias purpurea), also known as the Spanish Plum, is an exotic antioxidant fruit native from the Latin America which was brought and grown in the Philippines back in the 1800s.
When you have gallstones in your gall bladder, you get to feel acute pain on your abdomen that keeps on returning over and over. Pears are natural laxatives.
IBS is often caused by the food you eat. To avoid diarrhea and constipation, a healthy preventive measure is to eat pineapples.It is also helpful when you feel nauseous.
Learn more about Banana Nutrition Facts and Banana Facts in general, including the history of bananas.
A peach is a fruit which is very juicy and sweet. This fruit can be classified into two types depending on the texture of their skin.