Apples are one of the most common fruits out there and we tend to gloss over them when arranging our fruit menu for the week. Why drink apple juice at all?
Gaviola is one fruit with no shortage of health benefits. Native to warm and humid climates as found in Mexico, Cuba, Central America, and northern South America, gavial has been referred to as “the healing fruit.”
The Jamun fruit is rich in vitamins such as Thiamin, Riboflavin, Niacin and vitamin C. It is best known for its effect on faster wound healing as it helps prevent further cell damages.
Experts have found out the fruits which have the most concentration of antioxidant. Here is one of the best antioxidant rich fruits—pineapple—which is a very delicious fruit.