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Healthy Fruit Snacks Fight Childhood Obesity

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Healthy Fruit Snacks Fight Childhood ObesityFirst Lady Michelle Obama has taken on the challenge of fighting child obesity in the USA. Numbers show that about one-third of kids in the country are obese or overweight. As an effort to keep children fit, providing healthy fruit snacks is a start.

Access to fast food and other foods that have too much fat, oil or sugar can increase the chance for your child to become obese. When your child also neglects to have activities like playtime or sports, it can also lead to child obesity when coupled with unhealthy diet.

Introducing freeze dried fruits as snacks can help curb your child’s craving for sugar. These products have the natural sweetness of the fruit plus the vitamins and minerals of a real fruit. The fruits are processed through freeze drying and you can buy freeze dried fruits online anytime. Some of these natural fruit snacks are slices of apples, pineapples, bananas, strawberries, mangoes and more.

Fruity snacks can also give your child the needed energy boost to keep him active for the rest of the day. You can also replenish lost energy by giving your kid fruit juices and milk.

Care to share other suggestions to fight childhood obesity? Share your thoughts below or on Facebook.

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