What is the Lychee?
(Photo by Wesley)
The lychee, laichi or lichu is a tropical fruit originally from Southern China. This low-calorie fruit has more Vitamin C than citrus fruits, as much fiber as an apple and potassium levels comparable to a banana.
The fruit is primarily found in the following countries:
- Bangladesh
- China
- India
- Indonesia
- Madagascar
- Mexico
- Nepal
- Pakistan
- Phillipines
- Southern Africa
- Taiwan
- Thailand
- Vietnam
Some nutritional benefits are:
- Dietary Fiber
- Vitamin C
- Potassium
The fruit can help with:
- Gastrointestinal Health
- Overall wellness
A study found in the Toxicology and Applied Pharmacology publication done by a Chinese team, found that the fruit may have anti-breast cancer properties.
Buy the Lychee Fruit on Amazon.
How the Lychee fruit fights cancer
(Photo by Wesley)
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Great fruit the lychee. Any recipes to make a dessert with?
JoAnn,
Have you subscribed to the blog? I will be posting some recipes for Lychee in the coming weeks.
In the mean time, you might check out these:
http://www.lycheesonline.com/recipes.cfm
May I ask how you found the site?
Thanks,
Jenny
The message on lichi is very much relevant while the fruit has come to our market. I am writing small articles on lichi for publication in local magagines for the attention of students for science creativity & for adult women to get the smell of nutrition in lichi & for farmers to try for initiating lichi plantation in ones own field & locality. Thanking you much for my knowledge acquiring.
FYI: the lychee depicted in your photo is painted red, or under gone severe Sulfur Dioxide (SO2) gas and acid dip treatment. Post a nice photo of a fresh lychee, they are prettier too.
Let me know how I can help.
-Felipe
Lychee Grower
Litchi is considered as a queen of all fruits. The beautiful fruits and its white sweet edible aril with so much nutritional value, it deserves the title of queen of the fruits.