Lychee

What is the Lychee?

(Photo by Wesley)

The lychee, laichi or lichu is a tropical fruit originally from Southern China. This low-calorie fruit has more Vitamin C than citrus fruits, as much fiber as an apple and potassium levels comparable to a banana.

The fruit is primarily found in the following countries:

• Bangladesh
• China
• India
• Indonesia
• Madagascar
• Mexico
• Nepal
• Pakistan
• Phillipines
• Southern Africa
• Taiwan
• Thailand
• Vietnam

Some nutritional benefits are:

• Dietary Fiber
• Vitamin C
• Potassium

The fruit can help with:

• Gastrointestinal Health
• Overall wellness

A study found in the Toxicology and Applied Pharmacology publication done by a Chinese team, found that the fruit may have anti-breast cancer properties.

Buy the Lychee Fruit on Amazon.

How the Lychee fruit fights cancer

(Photo by Wesley)

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