Navitas Naturals Hemp Seeds Review

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Navitas Natural Hemp Seeds are next up in my long line of Navitas Naturals’ reviews.

I have really enjoyed the Navitas Naturals’ products and recommend them.

Hemp seeds are soft in texture and have a nutty flavor – and a richness that is hard to describe and you will see me struggle with below in the video.

They are 100% Raw and Certified USDA Organic and benefits of Hemp Seeds include:

Omega Fatty Acids
Essential Amino Acids
Dietary Fiber
Protein
Iron

You can use hemp seeds in a number of ways by putting some in:

Smoothies
Yogurt
Oatmeal
Dressings
Cookies
Salads
granola

From Navitas Naturals, “Hemp seeds are a protein source: they contain all of the essential amino acids, are highly digestible, and are one of the highest sources of complete protein of all plant-based foods. Hemp also has a very well-balanced ratio of essential fatty acids (EFAs) — Omega 3, 6, and 9. A great source of dietary fiber, magnesium, iron, zinc, and potassium, hemp is a true superseed.”

Here’s a run down of the hemp seeds nutrition info: