Black plums are a small fruit that are actually more of a dark purple in color. They have a mild to sweet taste, and are …
A healthy snack
Coconut water comes from the coconut fruit which is from the coconut palm. The coconut tree is a native from SouthEast Asia and is famously known for its fruit that contains a highly nutritious water called the coconut water or juice.
People are now more health-conscious than ever. In effect, the prices for fresh fruits have risen as demand for it increases.
Harvested only once a year, the wheat grasses are cut and dried within an hour of harvest to preserve nutrients during the dehydration process.
When talking about eating enough vitamins and antioxidants, you may hear the term bioavailability. This refers to how much of the vitamin or antioxidant is actually available for the body to use.