A healthy snack

KIND bars use fruit to hold together vitamin and protein packed fruits and nuts. Crisp rice and non GMO glucose syrup give the bar a little bit more of a candy bar experience.

Many were told by their grandmothers that drinking a cup of fruit juice could keep the completion clear. The question is, is there any science to that? That subject came up in an interview with the Doctors who contribute to WebMD.

When looking for those fruits that are both a healthy snack and are supportive of the body’s natural ability to heal itself from attacks that range from bad food to pathogens, not many think of the Mango right away.

How many times have you been out running errands, getting out of a workout or maybe are even at work and find yourself reaching for foods you would never eat at home? If you start adding those choices up, the empty calories can be staggering.

It really is ridiculous how just the thought of Eden Foods Wild Berry Mix makes my mouth water! YUM!

I am a big fan of the new trend in fruit puree pouches. I think they are great not only for kids but also for adults, as a healthy snack.