The naranjilla is an important fruit as it has an antioxidant ORAC score of foods value of 17 which is higher than the more popular banana, cantaloupe, honeydew, kiwi fruit, nectarine, pineapple and watermelon.
The Gac is a fruit with a special property and must be made note of when studying which fruits are good antioxidants. Read more about it.
With more than 190 active compounds more than 60 antioxidants with a high antioxidant ORAC score of foods value, the Sea Buckthorn Berries contain 4-100 times the vitamin C of any vegetable or antioxidant rich fruit.
Experts have found out the fruits which have the most concentration of antioxidant. Here is one of the best antioxidant rich fruits—pineapple—which is a very delicious fruit.
Sugar-apple is originally from the Philippines. Its flesh is a yellowish white and is soft and gooey. Some types are segmented like citrus. It has a very pleasing aroma and tastes like sweet custard. Unlike many other fruits, the sugar apple is high in iron.
Longan, translated as dragon eye fruit, is a tropical fruit from Asia. It got it’s name because when the fruit has been peeled, it resembles an eye with it’s clearish flesh and the black seeds showing through from the middle of the fruit.