Antioxidant in fruit

Have you ever noticed these strange-looking tropical fruits and wondered, what does lychee taste like? Lychee has a distinctive and bold taste. The flavor is …

Most of us make it a point to include a few fruits and vegetables in our daily diet, because we have been told that they are good for our health. Well, what you heard is absolutely true, but have you ever wondered what makes these fruits and vegetables such a healthy food?