Now experts zero in on one of the most common antioxidant vegetables, which basically cleanses the body from toxicity—the lowly jute—which grows anywhere like grass, and thus is seldom given much importance as an antioxidant.
Have you always been curious as to the top 15 antioxidant rich fruits in the world? Here they are.
Acai berry is one of the most powerful antioxidant on earth for it is a rich source of anthocyanins and flavonoids.
In 1888 Marvin Stone came up with the very first drinking straw when he used a pencil and wrapped a piece of paper around it. He patented it on January 3rd, and that is why it is recognized as National Drinking Straw Day.
Our health is basically our most precious wealth, and thus we need to habitually eat healthy food. When you think about healthy food, experts would usually suggest that you take fruits which contain antioxidant.
Most of us make it a point to include a few fruits and vegetables in our daily diet, because we have been told that they are good for our health. Well, what you heard is absolutely true, but have you ever wondered what makes these fruits and vegetables such a healthy food?