Antioxidant rich fruits
In 1888 Marvin Stone came up with the very first drinking straw when he used a pencil and wrapped a piece of paper around it. He patented it on January 3rd, and that is why it is recognized as National Drinking Straw Day.
Our health is basically our most precious wealth, and thus we need to habitually eat healthy food. When you think about healthy food, experts would usually suggest that you take fruits which contain antioxidant.
Most of us make it a point to include a few fruits and vegetables in our daily diet, because we have been told that they are good for our health. Well, what you heard is absolutely true, but have you ever wondered what makes these fruits and vegetables such a healthy food?
People throughout the ages have used banana as desserts, while little do people know that deep within the soft fleshy fruits of banana lies a huge amount of antioxidant which could counteract the ill effect of free radicals in the body.