Aronia Berry Benefits

One study concluded that it can lower blood sugar and can be beneficial for people who want to prevent diabetes.It can also help people manage diabetes-associated conditions.

Although the taste of the aronia berry is rather astringent when eaten raw, it can make for some really great recipes when mixed or baked with other foods.

Researchers are now looking toward dark berries like the chokeberry/Aronia Berry for the strong antioxidant properties contained within them.

The aronia berry, also called the black chokeberry, is one fruit that gets little attention even though it deserves quite a bit of it. Known for its powerful antioxidant properties, this berry has a lot to offer.