The Avocado is a pear-shaped fruit famously used for culinary purposes in several restaurants all over the world. But did you know that Avocado is more than just for show?
Although we know that our cholesterol count is important, we sometimes disregard its value over the need to be full. Quantity over quality.
Nutritionists are often asked which would be the best diet to follow to keep one’s health in good form. Aside from choice vegetables, here are the top 3 fruits nutrition experts say that you should always have in your kitchen.