Benefits of cherries

Learn more about the health benefits of cherries, including the benefits of cherry juice and different types of cherries.

A cherry is a stone fruit which is round in shape, small in size and is red or black in color when ripe. Cherries were told to have originated from the most areas of Europe, western Asia and other parts of northern Africa.

Cherries are considered as one of the best and sought after antioxidant fruits nowadays. They are drupe fruits in bright and shiny red or purple color with very thin skin.