Cherries

It is often overlooked that pesticide residue is present even after washing your fruits and vegetables.

Antioxidants play an important role in our body’s health and they are usually found in fresh fruits and vegetables.

Cherries are considered as one of the best and sought after antioxidant fruits nowadays. They are drupe fruits in bright and shiny red or purple color with very thin skin.

Cherries are known for their great source of potassium, fiber, vitamin C, magnesium, iron and folate. This fruit is rich in anthocyanin and bioflavonoids which makes it an antioxidant fruit.

The Abbott Farms are known for its U-Pick activity. Come the Fall Festival Days, you can bring your family to enjoy the daily programs they offer which includes the fruit picking activity.

Every year we spend hundreds if not thousands of our hard-earned dollars on beauty creams, lotions, treatments and serums in the hope of putting the breaks on the ageing process.