Fruit recipes

The fruitcake, a holiday staple that has become a butt of jokes over the years, will be once again making its annual appearance into everybody’s pantry this season. Here are some popular recipes.

It is the fruit that goes along way as an impeccable treat for the ordinary individual up to the most elite.The lychee fruit is teeming with nutrients providing 72 mg of Vitamin C and minerals such as potassium, calcium and magnesium.

Prunes are fun to eat. It is chewy, a bitter sweet and sour taste but most importantly it is healthy and nutritious.

The monounsaturated fat and oleic acid found in the avocado deter the clogging of hair follicles and brittleness of the finger nails.

Avocado is a fruit high on antioxidants and is known to provide healthy skin. Rich with Vitamin E, B6, B9 and other nutrients, the avocado promotes cell development and growth.

Fall’s here and with it come a multitude of new holiday recipes, many of which include pumpkins. You’re probably tired of the same ol’ pumpkin recipes as it is anyway, so why not spice up your fall diet and take a break from pumpkin spice lattes and pumpkin pie?