Antioxidants are so important to our bodies, but for a typical person, they can be hard to fit into our diet. In order to get …
If you’re someone who needs a little extra push to get out there and get fit, check out Fat, Sick, & Nearly Dead. You can watch it for free.
For those unfamiliar with it, the green drink diet is a wonderful way to spruce up your health without necessarily needing to restrict each meal you eat. You can drink one juice or smoothie blend per day and the results will be amazing. These smoothies and juices are made from vegetables like kale, cucumber, celery, arugula, and spinach.