Health benefits

Learn more about the benefits of antioxidants in tart cherries.

Fighting Free Radicals, There Are Many Benefits of Antioxidants.

When it comes to getting your daily dose of Vitamin C, eating an apple is known to be sufficient. The apple is without doubt a healthy alternative instead of munching on a snack bar or candy.

Prunes are fun to eat. It is chewy, a bitter sweet and sour taste but most importantly it is healthy and nutritious.

The Pitaya fruit cactus or the Dragon fruit is a flowering vine cactus with large exotic blooms accompanied by big colorful fruit.

Dragon Fruit (Pitaya), also know as the strawberry pear, is an exotic fruit native from Mexico and now commonly grown in some parts of Asia.