Healthy snack

The Jamun fruit is rich in vitamins such as Thiamin, Riboflavin, Niacin and vitamin C. It is best known for its effect on faster wound healing as it helps prevent further cell damages.

Basic recipe for fruit and nut bars.

I love almonds, so when Eden Foods Tamari Almonds were included in the goodie box of Eden Food snacks to try, I was interested in trying them out.