The Lanzones Fruit
The lanzones fruit contain Carbohydrate, Protein, Calcium, Phosphorous, iron, Thiamin, Riboflavin, Niacin and Vitamin C. Aside from being consumed as food and drink, it has antioxidant properties.
The lanzones fruit contain Carbohydrate, Protein, Calcium, Phosphorous, iron, Thiamin, Riboflavin, Niacin and Vitamin C. Aside from being consumed as food and drink, it has antioxidant properties.
The tamarind is rich with Vitamin A, B, C and minerals such as; Calcium, Iron, Phosphorous, Carbohydrates, Protein, Thiamine, Niacin, Riboflavin and dietary fiber.
The guava has an array of health benefits much more than any other fruit could offer. It has a Vitamin C, Vitamin A, B and minerals like Protein, Carotenoids, Iron and Potassium. It is high in dietary fiber and also acts as a disinfectant with its anti-bacterial properties.