High antioxidant fruits
The Pepino Melon has beta-carotene antioxidants which help prevent disease. Read more about it here.
Antioxidants which are found in abundance in almost all fruits but which are particularly abounding in berries such as strawberries, blueberries and many others have been found to reduce fat in trials involving mice according to a news report.
Pequi fruit has many antioxidants. It is one of the high antioxidant fruits that contains fatty acids in the monounsaturated form which is good for heart health and is the same substance found in olive oil and nuts.