Minerals Are Elements
Vitamins and minerals are often packaged together in multivitamin/multimineral preparations, and this fact may lead some people to confuse vitamins and minerals
Vitamins and minerals are often packaged together in multivitamin/multimineral preparations, and this fact may lead some people to confuse vitamins and minerals
A lot of people tend to get vitamins and minerals confused. The body requires both but they are rather different. Vitamins are essential nutrients we need from organic compounds. Minerals are the chemical elements we need in our bodies to survive.
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