Purple grapes

Learn more about Purple Grapes, how it can help and it’s nutritional benefits

Learn more about White Grapes, how it can help and it’s nutritional benefits

Proanthocyanins are a distinctive class of flavonoid, and was discovered in 1946 by a researcher from France who was doing studies on peanut skins, and its effect on circulation and heart disease.

What are raisins? They are dried grapes, full of vitamins and minerals that are essential for healthy living. Raisins have high amounts of fructose which provides instant energy to the body as it is easily digested.

Great information about antioxidants fruits, including fruits like purple grapes, the aronia berry and the nashi pear.