Resveratrol

Here are the Top 10 Antioxidant Rich Fruits based on its ORAC (Oxygen Radical Absorption Capacity) value

Resveratrol is one of the best antioxidants that occurs naturally in various plants to help protect against environmental stresses.

Resveratrol is one of nature’s most powerful antioxidants. It is commonly found in the skin of red and purple grapes which helps prevent heart disease.

Resveratrol has potential benefits that can improve body blood circulation and strengthen the nervous system thus preventing heart and brain damage.