The choke cherry, not to be confused with the chokeberry is also called the “Virginia bird cherry”. Choke cherries are one of the types of cherries native to North America and are found across most of the continent except for in more extreme climates
Cherries are considered as one of the best and sought after antioxidant fruits nowadays. They are drupe fruits in bright and shiny red or purple color with very thin skin.
Cherries are known for their great source of potassium, fiber, vitamin C, magnesium, iron and folate. This fruit is rich in anthocyanin and bioflavonoids which makes it an antioxidant fruit.
Cherries are one of today’s “super fruits”, and do you know that such super fruits are of thousands in type?