Weight loss

The watermelon is a wonderful source of water, carbohydrates and sugar without fats. It is also high in lycopene, an antioxidant which can lower your risk for cancer.

The Pomelo is a fruit with a pinkish pulp that is pale or yellow when unripe and is colored dark pink when ripe.

Food that has a glycemic index of 70 and above are considered high GI and should be limited from your diet.

Acai berry is a fruit that is rich in antioxidants therefore it increases the strength of our body as it adds up more vitamins and minerals that other food cannot provide.