There are so many ways to create your way of life. Same is true with one’s health and wellness. Nutrition leads you to the road of your choice. As people rave for healthier foods and supplements, Cherie Calbom opens avenues of 130 recipes on how to enjoy the tastiest flavors of various fruits while retaiantioxidant-fruits.comng its nutritious value on her book, The Ultimate Smoothie Book: 130 Delicious Recipes for Blender Drinks, Frozen Desserts, Shakes and More!
You can try Vita Mix 5000 in Calbom’s smoothie recipe book. It has information on the health benefits you can acquire from drinking smoothies. For your antioxidant needs, you may also buy aronia to perk up the flavor of shakes and juices.
There’s also a section in the book that features how to make luncheon smoothies and healthy desserts for kids with the help of blenders like those from Vitamix. The Ultimate Smoothie Book is available at Amazon.com for $9.41.
Have you tried one of those cold soup recipes from this book? What do you think of them? Let us know by leaving us a comment below or share your thoughts with us on Facebook.
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