Some people prefer fruit juices over eating fruits. Often the element of convenience comes into the scene but when it comes to nutritional value, eating whole fruits pack more punch. When you drink juice from a plastic bottle or carton, not all processes can retain the natural nutritious value of a fruit. When you eat a fruit, you get additional benefits from the fiber found on rinds, pith and peel. For your sweet tooth, you’ll find fructose, a natural sugar found in fruits.
So why not try to use a Vita Mix 3600 and make your own fruit juice or smoothie? With the best blender around, try a sweet and tangy smoothie made from papaya and kiwi. Mix in some vaantioxidant-fruits.comlla yogurt, a tablespoon of lime juice and light agave nectar for a yummy smoothie rich in protein, fiber and calcium.
On a different level, how about putting a healthy twist on cocktails? Blend sparkling wine 15with freshly squeezed orange juice and pomegranate juice in a Vitamix mixer for a frothy and healthy mixed drink that’s high on Vitamin C.
Got any more juicy recipes to share? Leave us a comment below or share them on Facebook.
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Martha
Friday 16th of August 2013
I have a 3600 that I got when we broke up my mother-in-laws house. I guess I need some direction on timing. If you can produce juices with a minutes- what about a puree like for fruit leather? If you have recipes in an e-book or something, let me know. Need help.
admin
Friday 16th of August 2013
Have you looked on YouTube or have you Googled it? You might also check out Vitamix's website. There are a lot of great recipes on there. Check out Vitamix recipes here.