Just what in the world are these Goji berries that have become the newest rage? Gojis are Asian herbal medicine’s best kept secret. Having been used to heal the ill for over 5,000 years, we are just beginning to understand the reasons that this berry is so effective. The Goji berry is also known as the wolfberry and is usually a reddish orange in color. Similar to acai berries, Goji berries are powerful antioxidant fruits.
For vegetarians, the Goji berry is a much-needed way to get protein without having to resort to supplements in pill or powder form or to go back to eating meat. Goji berries contain a wealth of vitamins like A, B2, C, and E, as well as a treasure trove of minerals like iron, zinc, and phosphorous. Carotenoids like beta-carotene are also present in this fruit.
The Goji berry has a sweet yet tart flavor to it. Often, the dried fruit is added to soups to make them healthier. Inhabitants of China frequently prefer to add the fruit to tea as well. This is made even easier by using Navitas Naturals Goji Berries Powder. All the work is done for you, so you just add a spoonful of this powerful powder to your favorite black, green, white, or even herbal teas to get the best from it. The powder can be baked into foods as well such as cake. In this way, foods that are normally maybe not so good for you can be made healthier. It’s just like that — voila! Being healthy has never been so conveantioxidant-fruits.coment.
Monday 15th of April 2013
I love goji berries!! Great in smoothies